Matthew Miklius 5:56 row
1,500m
Meters
5:56.3
Time
1:58.7
Pace
101
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 201 |
August 08, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 16 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 17 |
| 5:56.3 | 222m | 2:06.8 | 172 | 890 | 15 |
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Workout Graph
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