Matthew Miklius 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
87
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 203 |
August 08, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 20 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 27 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 24 |
| 1:41.3 | 600m | 4:13.2 | 22 | 374 | 9 |
| 0:35.9 | 800m | 1:29.7 | 484 | 1966 | 30 |
| 0:37.2 | 1,000m | 1:33.0 | 435 | 1797 | 31 |
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Workout Graph
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