Matthew Miklius 14:48 row
4,001
Meters
14:48.5
Time
1:51.0
Pace
290
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 201 |
August 01, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.5 | 4,001 | 1:51.0 | 256 | 1179 | 19 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 18 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 19 |
| 14:48.5 | 1,352 | 1:46.6 | 288 | 1291 | 21 |
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Workout Graph
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