Matthew Miklius 14:48 row

4,001m

Meters

14:48.5

Time

1:51.0

Pace

290

Calories

Average Watts256
Calories Per Hour1179
Stroke Rate19
Stroke Count281
Drag Factor201

August 01, 2021 13:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.5 4,001m 1:51.0 256 1179 19
5:00.0 1,310m 1:54.5 233 1102 18
10:00.0 1,339m 1:52.0 249 1156 19
14:48.5 1,352m 1:46.6 288 1291 21

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Workout Graph

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