Matthew Miklius 4:30 row
1,001m
Meters
4:30.6
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 201 |
July 25, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,001m | 2:15.1 | 142 | 787 | 18 |
| 4:30.6 | 1,001m | 2:15.1 | 142 | 787 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.