Matthew Miklius 1000m row
1,000
Meters
3:08.3
Time
1:34.1
Pace
88
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 203 |
July 25, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.3 | 1,000 | 1:34.1 | 419 | 1743 | 88 | 27 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 17 | 25 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 18 | 28 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 18 | 29 |
| 0:37.8 | 800 | 1:34.5 | 415 | 1727 | 18 | 27 |
| 0:38.0 | 1,000 | 1:35.0 | 408 | 1704 | 17 | 30 |
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Workout Graph
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