Matthew Miklius 3:59 row
217m
Meters
3:59.6
Time
9:12.0
Pace
20
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 106 |
July 25, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 217m | 9:12.0 | 2 | 307 | 21 |
| 3:59.6 | 218m | 9:09.5 | 2 | 307 | 21 |
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Workout Graph
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