Matthew Miklius 1x500m/2:00r row
500m
Meters
1:32.0
Time
1:32.0
Pace
47
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 574m |
| Overall Time | 3:32.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 204 |
July 25, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 29 | |
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 29 | |
| r74m |
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Workout Graph
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