Matthew Miklius 7:00 row
2,002m
Meters
7:00.0
Time
1:44.8
Pace
156
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 206 |
July 23, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 2,002m | 1:44.8 | 303 | 1343 | 22 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 22 |
| 7:00.0 | 573m | 1:44.7 | 305 | 1349 | 23 |
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Workout Graph
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