Matthew Miklius 18:30 row
5,000m
Meters
18:30.2
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 204 |
August 15, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.2 | 5,000m | 1:51.0 | 256 | 1180 | 19 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 17 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 18 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 20 |
| 18:30.2 | 1,005m | 1:44.5 | 306 | 1353 | 23 |
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