Matthew Miklius 15:39 row
4,001m
Meters
15:39.0
Time
1:57.3
Pace
272
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 180 |
August 31, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.0 | 4,001m | 1:57.3 | 217 | 1045 | 16 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 16 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 17 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 17 |
| 15:39.0 | 157m | 2:04.2 | 183 | 928 | 17 |
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Workout Graph
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