Matthew Miklius 15:18 row
4,002m
Meters
15:18.7
Time
1:54.7
Pace
279
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 176 |
September 14, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 4,002m | 1:54.7 | 231 | 1096 | 17 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 17 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 18 |
| 15:18.7 | 75m | 2:04.6 | 181 | 921 | 17 |
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Workout Graph
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