Matthew Miklius 18:47 row

5,000m

Meters

18:47.0

Time

1:52.7

Pace

356

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate18
Stroke Count343
Drag Factor213

September 08, 2021 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.0 5,000m 1:52.7 245 1141 18
5:00.0 1,319m 1:53.7 238 1119 17
10:00.0 1,350m 1:51.1 255 1178 18
15:00.0 1,349m 1:51.1 255 1176 19
18:47.0 983m 1:55.4 227 1082 19

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Workout Graph

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