Matthew Miklius 19:12 row
5,002m
Meters
19:12.9
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 180 |
September 21, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 5,002m | 1:55.2 | 229 | 1086 | 17 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 17 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
| 19:12.9 | 1,134m | 1:51.5 | 252 | 1168 | 19 |
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Workout Graph
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