Matthew Miklius 19:18 row
5,000m
Meters
19:18.7
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 156 |
October 28, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 5,000m | 1:55.8 | 225 | 1074 | 17 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 17 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 19:18.7 | 1,131m | 1:54.3 | 234 | 1105 | 19 |
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Workout Graph
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