Matthew Miklius 17:57 row
5,001m
Meters
17:57.1
Time
1:47.6
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 150 |
October 23, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.1 | 5,001m | 1:47.6 | 280 | 1264 | 20 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 19 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 21 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 21 |
| 17:57.1 | 854m | 1:43.6 | 314 | 1380 | 24 |
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