Matthew Miklius 18:25 row
5,001m
Meters
18:25.0
Time
1:50.4
Pace
365
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 204 |
October 16, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.0 | 5,001m | 1:50.4 | 260 | 1193 | 19 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 18 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 19 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 |
| 18:25.0 | 942m | 1:48.8 | 272 | 1234 | 20 |
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Workout Graph
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