Matthew Miklius 7:30 row
2,001m
Meters
7:30.4
Time
1:52.5
Pace
143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 155 |
October 14, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 2,001m | 1:52.5 | 246 | 1145 | 18 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 18 |
| 7:30.4 | 676m | 1:51.2 | 254 | 1175 | 19 |
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