Matthew Miklius 7:15 row
2,005m
Meters
7:15.1
Time
1:48.5
Pace
149
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 155 |
October 14, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 2,005m | 1:48.5 | 274 | 1242 | 20 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 20 |
| 7:15.1 | 630m | 1:47.2 | 284 | 1277 | 21 |
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