Matthew Miklius 11:10 row
3,002m
Meters
11:10.6
Time
1:51.6
Pace
215
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 142 |
October 02, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 3,002m | 1:51.6 | 251 | 1164 | 19 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 18 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 |
| 11:10.6 | 320m | 1:50.3 | 261 | 1197 | 19 |
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Workout Graph
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