Matthew Miklius 500m row
500m
Meters
1:23.0
Time
1:23.0
Pace
52
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 35 |
| Stroke Count | 49 |
| Drag Factor | 142 |
October 02, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 500m | 1:23.0 | 612 | 2406 | 35 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 36 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 37 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 36 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 36 |
| 0:17.0 | 500m | 1:25.0 | 570 | 2261 | 35 |
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Workout Graph
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