Matthew Miklius 7:16 row
2,002m
Meters
7:16.4
Time
1:48.9
Pace
148
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 143 |
October 02, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 2,002m | 1:48.9 | 270 | 1230 | 18 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 18 |
| 7:16.4 | 636m | 1:47.2 | 284 | 1276 | 20 |
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Workout Graph
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