Matthew Miklius 29:25 row
8,315m
Meters
29:25.7
Time
1:46.1
Pace
639
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 181 |
December 11, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.7 | 8,315m | 1:46.1 | 292 | 1306 | 22 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 17 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 21 |
| 15:00.0 | 1,461m | 1:42.6 | 323 | 1413 | 26 |
| 20:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 23 |
| 25:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 24 |
| 29:25.7 | 1,268m | 1:44.7 | 304 | 1347 | 25 |
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