Matthew Miklius 5:23 row
1,507m
Meters
5:23.8
Time
1:47.4
Pace
113
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 151 |
November 20, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,507m | 1:47.4 | 282 | 1271 | 21 |
| 5:23.8 | 1,401m | 1:55.5 | 227 | 1080 | 21 |
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Workout Graph
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