Matthew Miklius 19:27 row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 152 |
November 09, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 16 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 15 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 17 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 18 |
| 19:27.6 | 1,077m | 2:04.2 | 183 | 928 | 18 |
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Workout Graph
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