Matthew Miklius 3:45 row
1,005m
Meters
3:45.9
Time
1:52.3
Pace
71
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 147 |
November 06, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 1,005m | 1:52.3 | 247 | 1148 | 19 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 19 |
| 3:43.6 | 505m | 1:48.9 | 271 | 1232 | 21 |
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