Matthew Miklius 7:55 row
2,007m
Meters
7:55.5
Time
1:58.4
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 187 |
September 28, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.5 | 2,007m | 1:58.4 | 211 | 1024 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 7:55.5 | 785m | 1:51.7 | 251 | 1162 | 21 |
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