Matthew Miklius 6:59 row
2,004m
Meters
6:59.5
Time
1:44.6
Pace
157
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 187 |
September 28, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 2,004m | 1:44.6 | 305 | 1350 | 22 |
| 5:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 21 |
| 6:59.5 | 582m | 1:42.6 | 323 | 1413 | 25 |
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