Matthew Miklius 15:48 row
3,747m
Meters
15:48.0
Time
2:06.5
Pace
278
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 158 |
January 06, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.0 | 3,747m | 2:06.5 | 173 | 895 | 19 |
| 4:26.0 | 1,200m | 1:50.8 | 257 | 1184 | 18 |
| 8:45.7 | 1,200m | 1:48.2 | 276 | 1250 | 19 |
| 13:03.3 | 1,200m | 1:47.3 | 283 | 1274 | 21 |
| 13:36.7 | 147m | 1:53.6 | 239 | 1121 | 18 |
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Workout Graph
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