Matthew Miklius 18:47 row
5,009m
Meters
18:47.8
Time
1:52.5
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 160 |
January 04, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.8 | 5,009m | 1:52.5 | 245 | 1144 | 19 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 18 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 20 |
| 18:47.8 | 997m | 1:54.2 | 235 | 1107 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.