Matthew Miklius 21:47 row
6,006m
Meters
21:47.7
Time
1:48.8
Pace
445
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 169 |
December 21, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 6,006m | 1:48.8 | 271 | 1233 | 21 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 20 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 22 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 22 |
| 21:47.7 | 526m | 1:42.3 | 326 | 1422 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.