Matthew Miklius 4:04 row
1,005
Meters
4:04.0
Time
2:01.3
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 194 |
December 16, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,005 | 2:01.3 | 196 | 973 | 21 |
| 4:04.0 | 1,006 | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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