Matthew Miklius 10:29 row
3,001m
Meters
10:29.4
Time
1:44.8
Pace
235
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 139 |
December 14, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.4 | 3,001m | 1:44.8 | 304 | 1344 | 23 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 22 |
| 10:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 24 |
| 10:29.4 | 146m | 1:40.6 | 343 | 1480 | 25 |
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Workout Graph
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