Matthew Miklius 17:36 row
5,005m
Meters
17:36.2
Time
1:45.5
Pace
388
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 151 |
January 08, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.2 | 5,005m | 1:45.5 | 298 | 1325 | 21 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 19 |
| 10:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 21 |
| 15:00.0 | 1,449m | 1:43.5 | 316 | 1385 | 22 |
| 17:36.2 | 777m | 1:40.5 | 345 | 1486 | 25 |
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Workout Graph
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