Matthew Miklius 22:37 row
6,003m
Meters
22:37.5
Time
1:53.0
Pace
425
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 150 |
February 08, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 6,003m | 1:53.0 | 242 | 1133 | 18 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 17 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 18 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 19 |
| 22:37.5 | 1,249m | 1:51.0 | 255 | 1178 | 19 |
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Workout Graph
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