Matthew Miklius 17:37 row
5,009m
Meters
17:37.7
Time
1:45.5
Pace
388
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 152 |
February 03, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.7 | 5,009m | 1:45.5 | 297 | 1323 | 20 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 18 |
| 10:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 20 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 22 |
| 17:37.7 | 760m | 1:43.7 | 313 | 1378 | 24 |
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Workout Graph
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