Matthew Miklius 17:57 row
5,008m
Meters
17:57.4
Time
1:47.5
Pace
377
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 156 |
January 27, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 5,008m | 1:47.5 | 281 | 1267 | 20 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 |
| 10:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 21 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 21 |
| 17:57.4 | 823m | 1:47.7 | 280 | 1262 | 21 |
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