Matthew Miklius 18:20 row

5,002m

Meters

18:20.2

Time

1:49.9

Pace

368

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate19
Stroke Count356
Drag Factor149

January 18, 2022 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:20.2 5,002m 1:49.9 263 1205 19
5:00.0 1,331m 1:52.6 245 1141 18
10:00.0 1,341m 1:51.8 250 1160 19
15:00.0 1,358m 1:50.4 260 1193 19
18:20.2 973m 1:42.8 321 1406 23

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Workout Graph

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