Matthew Miklius 21:41 row
5,999
Meters
21:41.8
Time
1:48.5
Pace
448
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 156 |
January 15, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 5,999 | 1:48.5 | 274 | 1243 | 20 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 21 |
| 15:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 21 |
| 20:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 21 |
| 21:41.8 | 465 | 1:49.4 | 267 | 1218 | 23 |
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Workout Graph
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