Matthew Miklius 6000m row
6,000m
Meters
21:29.5
Time
1:47.4
Pace
453
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 141 |
March 03, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 6,000m | 1:47.4 | 282 | 1270 | 20 |
| 4:26.2 | 1,200m | 1:50.9 | 256 | 1182 | 19 |
| 4:23.3 | 2,400m | 1:49.7 | 265 | 1212 | 19 |
| 4:17.9 | 3,600m | 1:47.4 | 282 | 1270 | 20 |
| 4:13.1 | 4,800m | 1:45.4 | 298 | 1327 | 21 |
| 4:09.0 | 6,000m | 1:43.7 | 313 | 1378 | 22 |
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Workout Graph
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