Matthew Miklius 5000m row
5,000m
Meters
18:16.6
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 135 |
March 01, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.6 | 5,000m | 1:49.6 | 265 | 1213 | 19 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 19 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 19 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 20 |
| 3:36.5 | 4,000m | 1:48.2 | 276 | 1249 | 21 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 20 |
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Workout Graph
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