Matthew Miklius 10:22 row
3,001m
Meters
10:22.3
Time
1:43.6
Pace
238
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 148 |
February 26, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 3,001m | 1:43.6 | 314 | 1380 | 23 |
| 5:00.0 | 1,449m | 1:43.5 | 316 | 1385 | 23 |
| 10:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 23 |
| 10:22.3 | 111m | 1:40.4 | 345 | 1488 | 24 |
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Workout Graph
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