Matthew Miklius 21:51 row
6,011m
Meters
21:51.9
Time
1:49.1
Pace
445
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 145 |
February 24, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 6,011m | 1:49.1 | 269 | 1226 | 19 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 18 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 |
| 20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 21 |
| 21:51.9 | 500m | 1:51.9 | 250 | 1159 | 18 |
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Workout Graph
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