Matthew Miklius 18:53 row
5,012m
Meters
18:53.5
Time
1:53.0
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 131 |
March 22, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 5,012m | 1:53.0 | 242 | 1133 | 18 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 17 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 20 |
| 18:53.5 | 1,039m | 1:52.3 | 247 | 1148 | 17 |
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Workout Graph
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