Matthew Miklius 17:59 row
5,007
Meters
17:59.8
Time
1:47.8
Pace
376
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 135 |
March 17, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.8 | 5,007 | 1:47.8 | 279 | 1260 | 19 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 18 |
| 10:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 19 |
| 15:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 20 |
| 17:59.8 | 851 | 1:45.6 | 297 | 1321 | 20 |
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Workout Graph
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