Matthew Miklius 14:55 row
4,010m
Meters
14:55.7
Time
1:51.6
Pace
289
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 131 |
March 15, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 4,010m | 1:51.6 | 251 | 1164 | 18 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 18 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 18 |
| 14:55.7 | 1,340m | 1:50.3 | 261 | 1196 | 18 |
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