Matthew Miklius 17:32 row
4,996m
Meters
17:32.3
Time
1:45.3
Pace
388
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 125 |
March 10, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 4,996m | 1:45.3 | 300 | 1331 | 20 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 18 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 19 |
| 15:00.0 | 1,473m | 1:41.8 | 331 | 1440 | 22 |
| 17:32.3 | 768m | 1:39.1 | 359 | 1535 | 25 |
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