Matthew Miklius 22:26 row
6,008m
Meters
22:26.1
Time
1:52.0
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 136 |
March 08, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 6,008m | 1:52.0 | 249 | 1156 | 18 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 17 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 18 |
| 15:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 19 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 |
| 22:26.1 | 651m | 1:52.2 | 248 | 1152 | 20 |
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Workout Graph
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