Matthew Miklius 21:42 row
6,001
Meters
21:42.2
Time
1:48.4
Pace
447
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 124 |
March 05, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.2 | 6,001 | 1:48.4 | 274 | 1243 | 447 | 20 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 117 | 19 |
| 12:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 123 | 20 |
| 18:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 127 | 22 |
| 21:42.2 | 1,047 | 1:46.1 | 293 | 1308 | 80 | 22 |
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