Matthew Miklius 18:24 row
5,021m
Meters
18:24.7
Time
1:50.0
Pace
369
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 117 |
April 07, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.7 | 5,021m | 1:50.0 | 263 | 1204 | 19 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 17 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 19 |
| 15:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 |
| 18:24.7 | 958m | 1:46.8 | 287 | 1287 | 21 |
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Workout Graph
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