Matthew Miklius 8:30 row
2,007m
Meters
8:30.7
Time
2:07.2
Pace
126
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 124 |
April 05, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,007m | 2:07.2 | 170 | 884 | 18 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 |
| 8:30.7 | 770m | 2:16.8 | 137 | 770 | 20 |
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